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Cooking with Qi (Energy, Prana) 

Event Date: 
Wednesday, August 18, 2021 - 1:00pm to 2:30pm

Cooking with Qi (Energy, Prana) 

Instructor: Rose Lee

Wednesdays in August 11th, 18th, 25th; 1 - 2 :30 pm

Studies have shown that a Whole Food Plant-based Diet can reduce the risk of many diseases. 

In this class series we will explore many nutritious protein rich, high fiber, low fat, 0 cholesterol, easy to prepare dishes such as Morning Smoothies, Amaretto Chia Pudding, Carrot Cake Muffins, Buckwheat Coco Pancakes, Scallion Pancakes... Come participate in this fun and delicious class, and enjoy a dose of "good for you" dishes that can enhance your health and boost your immune system.

Rose Lee is an experienced Nutrition and Cooking Instructor teaching and promoting plant-based diet and lifestyle since 1999. She is currently producing a "Veggie Planet Cooking Show". Rose is an inspiring enthusiastic instructor.