Walking Group
Event Date:
Wednesday, September 15, 2021 - 9:00am
Day: Wednesdays
Time: 9:00 AM
Group Leader: Paul Buccico
Participating in a walking club rewards both body and soul.
Physical activity improves the overall health and well-being
of older adults. Even modest levels of activity done daily for
30 minutes can prevent or control heart disease, diabetes,
osteoporosis, colon cancer, and weight gain. Walking boosts
energy levels, improves blood circulation, lowers blood pressure,
combats depression, and reduces stress. Most important,
walking club members build strong friendships and have a lot
of fun! Join us Wednesday mornings at Ellsworth McAfee Park.
Bring your own water, and please no pets. Must call to register
in advance 508-393-5035.