Senior Center Calendar

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July 2024

Sun	Mon	Tue	Wed	Thu	Fri	Sat
30	1 Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/01/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/01/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Chair Yoga with Rebecca Chair Yoga with Rebecca 07/01/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/01/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/01/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Pitch Pitch 07/01/2024 - 1:00pm Read more about Pitch 1:00pm Exploring Classical Music Exploring Classical Music 07/01/2024 - 1:00pm to 2:30pm Days: Mondays 1:00 – 2:30 PM Dates: July 1, 8 and 15 Cost: Free Space is Limited. Registration Required. Call 508-393-5035. Read more about Exploring Classical Music 1:00pm to 2:30pm Needlers Knitting Group Needlers Knitting Group 07/01/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/01/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/01/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	2 Art Group Art Group 07/02/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/02/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/02/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group Tuesday Walking/Hiking Group 07/02/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/02/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/02/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/02/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/02/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Ping Pong Ping Pong 07/02/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/02/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/02/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm	3 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/03/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/03/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/03/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/03/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/03/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/03/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/03/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm	4 July 4th Holiday July 4th Holiday 07/04/2024 (All day) Read more about July 4th Holiday (All day)	5 Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/05/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am	6
	Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/01/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/01/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Chair Yoga with Rebecca Chair Yoga with Rebecca 07/01/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/01/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/01/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Pitch Pitch 07/01/2024 - 1:00pm Read more about Pitch 1:00pm Exploring Classical Music Exploring Classical Music 07/01/2024 - 1:00pm to 2:30pm Days: Mondays 1:00 – 2:30 PM Dates: July 1, 8 and 15 Cost: Free Space is Limited. Registration Required. Call 508-393-5035. Read more about Exploring Classical Music 1:00pm to 2:30pm Needlers Knitting Group Needlers Knitting Group 07/01/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/01/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/01/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	Art Group Art Group 07/02/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/02/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/02/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group Tuesday Walking/Hiking Group 07/02/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/02/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/02/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/02/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/02/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Ping Pong Ping Pong 07/02/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/02/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/02/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/03/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/03/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/03/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/03/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/03/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/03/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/03/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm	July 4th Holiday July 4th Holiday 07/04/2024 (All day) Read more about July 4th Holiday	Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/05/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am

7	8 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/08/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Bistro Lunch Bistro Lunch 07/08/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Exploring Classical Music Exploring Classical Music 07/08/2024 - 1:00pm to 2:30pm Days: Mondays 1:00 – 2:30 PM Dates: July 1, 8 and 15 Cost: Free Space is Limited. Registration Required. Call 508-393-5035. Read more about Exploring Classical Music 1:00pm to 2:30pm Pitch Pitch 07/08/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/08/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/08/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/08/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	9 Art Group Art Group 07/09/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/09/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/09/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group Tuesday Walking/Hiking Group 07/09/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/09/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/09/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/09/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/09/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Ping Pong Ping Pong 07/09/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm Hearing Screenings Hearing Screenings 07/09/2024 - 1:00pm Free Screenings by Professional Hearing Healthcare At the Senior Center Day: 2nd Tuesday of the month Date: July 9th Time: 1:00 Read more about Hearing Screenings 1:00pm Legal Clinic Legal Clinic 07/09/2024 - 1:00pm to 2:00pm Day: Tuesday Date: July 9th Time: 1:00 to 2:00 Attorney: Andrea Leland Appointments Required. Call 508-393-5035. Read more about Legal Clinic 1:00pm to 2:00pm American Mah Jong American Mah Jong 07/09/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/09/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm How Paris Prepares for Olympics How Paris Prepares for Olympics 07/09/2024 - 3:00pm History/Highlights and How Paris is Preparing for the 2024 Olympics Day: Tuesday Date: July 9th Time: 3:00 PM Cost: Free Read more about How Paris Prepares for Olympics 3:00pm Sewing and Knitting Sewing and Knitting 07/09/2024 - 4:00pm Day: 2nd & 4th Tuesday Date: July 9th and 23rd Time: 4:00pm Read more about Sewing and Knitting 4:00pm	10 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/10/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/10/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/10/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/10/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/10/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/10/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/10/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm Writing for the Joy of It! (ZOOM) Writing for the Joy of It! (ZOOM) 07/10/2024 - 1:30pm Day: 2nd & 4th Wednesdays Date: July 10 and 24 Time: 1:30 PM Call 508-393-5035 to Register Join this group of supportive writers and share your work or just listen to others. All genres and skill levels are welcome. Read more about Writing for the Joy of It! (ZOOM) 1:30pm	11 Strength and Balance with Latha Strength and Balance with Latha 07/11/2024 - 9:30am Days: Thursdays Time: 9:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Read more about Strength and Balance with Latha 9:30am Cribbage Cribbage 07/11/2024 - 9:30am Read more about Cribbage 9:30am Jennie's Mahjong Jennie's Mahjong 07/11/2024 - 10:00am Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mahjong 10:00am Strength and Balance Strength and Balance 07/11/2024 - 10:30am to 11:15am Session 1: Mondays • No class 4/8 • Time: 2:00 – 2:45 PM Session 2: Thursdays • Time: 10:30 – 11:15 AM No Drop-Ins Allowed. Registration Required. Instructor: Caitlin Borsini • Registration Required: 508-393-5035 Suggested Donation: $4 Read more about Strength and Balance 10:30am to 11:15am Chair Yoga with Caitlin Chair Yoga with Caitlin 07/11/2024 - 11:30am Days: Thursdays Time: 11:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Caitlin Borsini our Strength and Balance instructor is here with this new session of chair yoga. Read more about Chair Yoga with Caitlin 11:30am Bistro Lunch Bistro Lunch 07/11/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Zumba Gold (ZOOM) Zumba Gold (ZOOM) 07/11/2024 - 1:00pm Days: Mondays 2:30 – 3:15 PM (IN PERSON) Day: Thursdays 1:00 PM (ZOOM CLASS) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and Read more about Zumba Gold (ZOOM) 1:00pm Ladies Pool Group Ladies Pool Group 07/11/2024 - 1:00pm to 3:00pm Day: Thursdays Time: 1:00 PM – 3:00 PM Join other women for an afternoon game of pool. Instruction Provided. Read more about Ladies Pool Group 1:00pm to 3:00pm Low Vision Support Group Low Vision Support Group 07/11/2024 - 1:00pm Date: 2nd Thursday of the Month Date: July 11th Time: 1:00 PMLeader: Peg Williamson Read more about Low Vision Support Group 1:00pm Jennie's Mah Jong Jennie's Mah Jong 07/11/2024 - 1:00pm Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mah Jong 1:00pm Origami Origami 07/11/2024 - 1:00pm Origami with Anne - Greeting Cards Day: Thursday Date: July 11 Time: 1:00 PM Cost: $5 Registration Required: 508-393-5035 Read more about Origami 1:00pm	12 Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/12/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am Exploring Watercolors Exploring Watercolors 07/12/2024 - 10:00am Days: Thursdays Time: 11:00 AM – 12:00 PM Instructor: Manoj Padki Cost: $3 Come lift your voice and your spirits with this fun class! Read more about Exploring Watercolors 10:00am Summer Friday's Breakfast Conversations with Community Guests Summer Friday's Breakfast Conversations with Community Guests 07/12/2024 - 10:00am Dates: Friday, July 12^th and Friday, July 26 Time: 10:00 am Cost: Free Join us for coffee, a light breakfast, and a chance to meet and chat with special guest from our community. Read more about Summer Friday's Breakfast Conversations with Community Guests 10:00am	13
	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/08/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Bistro Lunch Bistro Lunch 07/08/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Exploring Classical Music Exploring Classical Music 07/08/2024 - 1:00pm to 2:30pm Days: Mondays 1:00 – 2:30 PM Dates: July 1, 8 and 15 Cost: Free Space is Limited. Registration Required. Call 508-393-5035. Read more about Exploring Classical Music 1:00pm to 2:30pm Pitch Pitch 07/08/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/08/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/08/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/08/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	Art Group Art Group 07/09/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/09/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/09/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group Tuesday Walking/Hiking Group 07/09/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/09/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/09/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/09/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/09/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Ping Pong Ping Pong 07/09/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm Hearing Screenings Hearing Screenings 07/09/2024 - 1:00pm Free Screenings by Professional Hearing Healthcare At the Senior Center Day: 2nd Tuesday of the month Date: July 9th Time: 1:00 Read more about Hearing Screenings 1:00pm Legal Clinic Legal Clinic 07/09/2024 - 1:00pm to 2:00pm Day: Tuesday Date: July 9th Time: 1:00 to 2:00 Attorney: Andrea Leland Appointments Required. Call 508-393-5035. Read more about Legal Clinic 1:00pm to 2:00pm American Mah Jong American Mah Jong 07/09/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/09/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm How Paris Prepares for Olympics How Paris Prepares for Olympics 07/09/2024 - 3:00pm History/Highlights and How Paris is Preparing for the 2024 Olympics Day: Tuesday Date: July 9th Time: 3:00 PM Cost: Free Read more about How Paris Prepares for Olympics 3:00pm Sewing and Knitting Sewing and Knitting 07/09/2024 - 4:00pm Day: 2nd & 4th Tuesday Date: July 9th and 23rd Time: 4:00pm Read more about Sewing and Knitting 4:00pm	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/10/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/10/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/10/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/10/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/10/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/10/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/10/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm Writing for the Joy of It! (ZOOM) Writing for the Joy of It! (ZOOM) 07/10/2024 - 1:30pm Day: 2nd & 4th Wednesdays Date: July 10 and 24 Time: 1:30 PM Call 508-393-5035 to Register Join this group of supportive writers and share your work or just listen to others. All genres and skill levels are welcome. Read more about Writing for the Joy of It! (ZOOM) 1:30pm	Strength and Balance with Latha Strength and Balance with Latha 07/11/2024 - 9:30am Days: Thursdays Time: 9:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Read more about Strength and Balance with Latha 9:30am Cribbage Cribbage 07/11/2024 - 9:30am Read more about Cribbage 9:30am Jennie's Mahjong Jennie's Mahjong 07/11/2024 - 10:00am Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mahjong 10:00am Strength and Balance Strength and Balance 07/11/2024 - 10:30am to 11:15am Session 1: Mondays • No class 4/8 • Time: 2:00 – 2:45 PM Session 2: Thursdays • Time: 10:30 – 11:15 AM No Drop-Ins Allowed. Registration Required. Instructor: Caitlin Borsini • Registration Required: 508-393-5035 Suggested Donation: $4 Read more about Strength and Balance 10:30am to 11:15am Chair Yoga with Caitlin Chair Yoga with Caitlin 07/11/2024 - 11:30am Days: Thursdays Time: 11:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Caitlin Borsini our Strength and Balance instructor is here with this new session of chair yoga. Read more about Chair Yoga with Caitlin 11:30am Bistro Lunch Bistro Lunch 07/11/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Zumba Gold (ZOOM) Zumba Gold (ZOOM) 07/11/2024 - 1:00pm Days: Mondays 2:30 – 3:15 PM (IN PERSON) Day: Thursdays 1:00 PM (ZOOM CLASS) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and Read more about Zumba Gold (ZOOM) 1:00pm Ladies Pool Group Ladies Pool Group 07/11/2024 - 1:00pm to 3:00pm Day: Thursdays Time: 1:00 PM – 3:00 PM Join other women for an afternoon game of pool. Instruction Provided. Read more about Ladies Pool Group 1:00pm to 3:00pm Low Vision Support Group Low Vision Support Group 07/11/2024 - 1:00pm Date: 2nd Thursday of the Month Date: July 11th Time: 1:00 PMLeader: Peg Williamson Read more about Low Vision Support Group 1:00pm Jennie's Mah Jong Jennie's Mah Jong 07/11/2024 - 1:00pm Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mah Jong 1:00pm Origami Origami 07/11/2024 - 1:00pm Origami with Anne - Greeting Cards Day: Thursday Date: July 11 Time: 1:00 PM Cost: $5 Registration Required: 508-393-5035 Read more about Origami 1:00pm	Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/12/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am Exploring Watercolors Exploring Watercolors 07/12/2024 - 10:00am Days: Thursdays Time: 11:00 AM – 12:00 PM Instructor: Manoj Padki Cost: $3 Come lift your voice and your spirits with this fun class! Read more about Exploring Watercolors 10:00am Summer Friday's Breakfast Conversations with Community Guests Summer Friday's Breakfast Conversations with Community Guests 07/12/2024 - 10:00am Dates: Friday, July 12^th and Friday, July 26 Time: 10:00 am Cost: Free Join us for coffee, a light breakfast, and a chance to meet and chat with special guest from our community. Read more about Summer Friday's Breakfast Conversations with Community Guests 10:00am
14	15 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/15/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/15/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/15/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/15/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/15/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Exploring Classical Music Exploring Classical Music 07/15/2024 - 1:00pm to 2:30pm Days: Mondays 1:00 – 2:30 PM Dates: July 1, 8 and 15 Cost: Free Space is Limited. Registration Required. Call 508-393-5035. Read more about Exploring Classical Music 1:00pm to 2:30pm Pitch Pitch 07/15/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/15/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/15/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/15/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	16 Art Group Art Group 07/16/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/16/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/16/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group - will resume in September Tuesday Walking/Hiking Group - will resume in September 07/16/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Walks have stopped for the summer and will resume the first week of September. Read more about Tuesday Walking/Hiking Group - will resume in September 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/16/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/16/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/16/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/16/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Ping Pong Ping Pong 07/16/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/16/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/16/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm Movie: The Boys in the Boat Movie: The Boys in the Boat 07/16/2024 - 3:00pm Day: Tuesday Date: July 16th Time: 3:00 PM Cost: Free The story of the 1930s-University of Washington's rowing team, and their journey from their Depression-era beginnings to winning gold at the 1936 Berlin Olympics. Directed by George Clooney. Read more about Movie: The Boys in the Boat 3:00pm	17 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/17/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/17/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/17/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/17/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/17/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/17/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/17/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm Book Club Book Club 07/17/2024 - 1:30pm BOOK CLUB In Person Day: 3rd Wednesday of the month Date: July 17th Time: 1:30 PM Call the Senior Center for the book title. Read more about Book Club 1:30pm	18 Cribbage Cribbage 07/18/2024 - 9:30am Read more about Cribbage 9:30am Strength and Balance with Latha Strength and Balance with Latha 07/18/2024 - 9:30am Days: Thursdays Time: 9:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Read more about Strength and Balance with Latha 9:30am Jennie's Mahjong Jennie's Mahjong 07/18/2024 - 10:00am Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mahjong 10:00am Strength and Balance Strength and Balance 07/18/2024 - 10:30am to 11:15am Session 1: Mondays • No class 4/8 • Time: 2:00 – 2:45 PM Session 2: Thursdays • Time: 10:30 – 11:15 AM No Drop-Ins Allowed. Registration Required. Instructor: Caitlin Borsini • Registration Required: 508-393-5035 Suggested Donation: $4 Read more about Strength and Balance 10:30am to 11:15am Chair Yoga with Caitlin Chair Yoga with Caitlin 07/18/2024 - 11:30am Days: Thursdays Time: 11:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Caitlin Borsini our Strength and Balance instructor is here with this new session of chair yoga. Read more about Chair Yoga with Caitlin 11:30am Bistro Lunch Bistro Lunch 07/18/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Acrylic Painting with Anne Hunter Acrylic Painting with Anne Hunter 07/18/2024 - 12:30pm Date: Thursday, July 18th Time: 12:30 PM Cost: $20 Registration and Payment Required by Thursday, July 11^th. No Refunds after July 11^th. Call: 508-393-5035 to Register Read more about Acrylic Painting with Anne Hunter 12:30pm Zumba Gold (ZOOM) Zumba Gold (ZOOM) 07/18/2024 - 1:00pm Days: Mondays 2:30 – 3:15 PM (IN PERSON) Day: Thursdays 1:00 PM (ZOOM CLASS) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and Read more about Zumba Gold (ZOOM) 1:00pm Ladies Pool Group Ladies Pool Group 07/18/2024 - 1:00pm to 3:00pm Day: Thursdays Time: 1:00 PM – 3:00 PM Join other women for an afternoon game of pool. Instruction Provided. Read more about Ladies Pool Group 1:00pm to 3:00pm Genealogy Workshop on ZOOM Genealogy Workshop on ZOOM 07/18/2024 - 1:00pm Days: 1st & 3rd Thursdays Dates: July 18th Time: 1:00 PM Call 508-393-5035 to Register and Receive ZOOM Link Group Leader: Pam Cerutti Read more about Genealogy Workshop on ZOOM 1:00pm Quilting Quilting 07/18/2024 - 1:00pm Day: 1^st and 3^rd Thursdays Dates: July 18th Time: 1:00 pm Instructor: Connie Davis Read more about Quilting 1:00pm Jennie's Mah Jong Jennie's Mah Jong 07/18/2024 - 1:00pm Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mah Jong 1:00pm Understanding Autism Understanding Autism 07/18/2024 - 1:30pm UNDERSTANDING AUTISM WITH NECC NEW ENGLAND CENTER FOR CHILDREN Date: Thursday, July 18th • Time: 1:30 PM Cost: Free • Registration Required: 508-393-5035 Read more about Understanding Autism 1:30pm	19 Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/19/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am	20
	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/15/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/15/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/15/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/15/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/15/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Exploring Classical Music Exploring Classical Music 07/15/2024 - 1:00pm to 2:30pm Days: Mondays 1:00 – 2:30 PM Dates: July 1, 8 and 15 Cost: Free Space is Limited. Registration Required. Call 508-393-5035. Read more about Exploring Classical Music 1:00pm to 2:30pm Pitch Pitch 07/15/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/15/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/15/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/15/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	Art Group Art Group 07/16/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/16/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/16/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group - will resume in September Tuesday Walking/Hiking Group - will resume in September 07/16/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Walks have stopped for the summer and will resume the first week of September. Read more about Tuesday Walking/Hiking Group - will resume in September 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/16/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/16/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/16/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/16/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Ping Pong Ping Pong 07/16/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/16/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/16/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm Movie: The Boys in the Boat Movie: The Boys in the Boat 07/16/2024 - 3:00pm Day: Tuesday Date: July 16th Time: 3:00 PM Cost: Free The story of the 1930s-University of Washington's rowing team, and their journey from their Depression-era beginnings to winning gold at the 1936 Berlin Olympics. Directed by George Clooney. Read more about Movie: The Boys in the Boat 3:00pm	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/17/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/17/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/17/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/17/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/17/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/17/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/17/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm Book Club Book Club 07/17/2024 - 1:30pm BOOK CLUB In Person Day: 3rd Wednesday of the month Date: July 17th Time: 1:30 PM Call the Senior Center for the book title. Read more about Book Club 1:30pm	Cribbage Cribbage 07/18/2024 - 9:30am Read more about Cribbage 9:30am Strength and Balance with Latha Strength and Balance with Latha 07/18/2024 - 9:30am Days: Thursdays Time: 9:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Read more about Strength and Balance with Latha 9:30am Jennie's Mahjong Jennie's Mahjong 07/18/2024 - 10:00am Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mahjong 10:00am Strength and Balance Strength and Balance 07/18/2024 - 10:30am to 11:15am Session 1: Mondays • No class 4/8 • Time: 2:00 – 2:45 PM Session 2: Thursdays • Time: 10:30 – 11:15 AM No Drop-Ins Allowed. Registration Required. Instructor: Caitlin Borsini • Registration Required: 508-393-5035 Suggested Donation: $4 Read more about Strength and Balance 10:30am to 11:15am Chair Yoga with Caitlin Chair Yoga with Caitlin 07/18/2024 - 11:30am Days: Thursdays Time: 11:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Caitlin Borsini our Strength and Balance instructor is here with this new session of chair yoga. Read more about Chair Yoga with Caitlin 11:30am Bistro Lunch Bistro Lunch 07/18/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Acrylic Painting with Anne Hunter Acrylic Painting with Anne Hunter 07/18/2024 - 12:30pm Date: Thursday, July 18th Time: 12:30 PM Cost: $20 Registration and Payment Required by Thursday, July 11^th. No Refunds after July 11^th. Call: 508-393-5035 to Register Read more about Acrylic Painting with Anne Hunter 12:30pm Zumba Gold (ZOOM) Zumba Gold (ZOOM) 07/18/2024 - 1:00pm Days: Mondays 2:30 – 3:15 PM (IN PERSON) Day: Thursdays 1:00 PM (ZOOM CLASS) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and Read more about Zumba Gold (ZOOM) 1:00pm Ladies Pool Group Ladies Pool Group 07/18/2024 - 1:00pm to 3:00pm Day: Thursdays Time: 1:00 PM – 3:00 PM Join other women for an afternoon game of pool. Instruction Provided. Read more about Ladies Pool Group 1:00pm to 3:00pm Genealogy Workshop on ZOOM Genealogy Workshop on ZOOM 07/18/2024 - 1:00pm Days: 1st & 3rd Thursdays Dates: July 18th Time: 1:00 PM Call 508-393-5035 to Register and Receive ZOOM Link Group Leader: Pam Cerutti Read more about Genealogy Workshop on ZOOM 1:00pm Quilting Quilting 07/18/2024 - 1:00pm Day: 1^st and 3^rd Thursdays Dates: July 18th Time: 1:00 pm Instructor: Connie Davis Read more about Quilting 1:00pm Jennie's Mah Jong Jennie's Mah Jong 07/18/2024 - 1:00pm Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mah Jong 1:00pm Understanding Autism Understanding Autism 07/18/2024 - 1:30pm UNDERSTANDING AUTISM WITH NECC NEW ENGLAND CENTER FOR CHILDREN Date: Thursday, July 18th • Time: 1:30 PM Cost: Free • Registration Required: 508-393-5035 Read more about Understanding Autism 1:30pm	Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/19/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am
21	22 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/22/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/22/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/22/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/22/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/22/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Pitch Pitch 07/22/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/22/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/22/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/22/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	23 Art Group Art Group 07/23/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/23/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/23/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group - will resume in September Tuesday Walking/Hiking Group - will resume in September 07/23/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group - will resume in September 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/23/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/23/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/23/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm NO Bistro Lunch NO Bistro Lunch 07/23/2024 - 12:00pm Read more about NO Bistro Lunch 12:00pm Ping Pong Ping Pong 07/23/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/23/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/23/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm Sewing and Knitting Sewing and Knitting 07/23/2024 - 4:00pm Day: 2nd & 4th Tuesday Date: July 9th and 23rd Time: 4:00pm Read more about Sewing and Knitting 4:00pm Bistro Dinner Bistro Dinner 07/23/2024 - 4:30pm Date: Tuesday, July 23rd Time: 4:30 PM Cost $15 Tickets Required: 508-393-5035 Enjoy a cool summer dinner with a choice of either chicken or beef kebobs over a fresh garden salad and an ice cream bar buffet with all the fixings. Read more about Bistro Dinner 4:30pm	24 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/24/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/24/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/24/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Managing Money for Caregivers Managing Money for Caregivers 07/24/2024 - 11:00am MANAGING MONEY: A CAREGIVER'S GUIDE TO FINANCES WITH THE ALZHEIMER’S ASSOCIATION Date: Wednesday, July 24th Time: 11:00 AM – 12:00 PM Cost: Free • Registration Required: 508-393-5035 Read more about Managing Money for Caregivers 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/24/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/24/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/24/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/24/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm Writing for the Joy of It! (ZOOM) Writing for the Joy of It! (ZOOM) 07/24/2024 - 1:30pm Day: 2^nd & 4^th Wednesdays Date: July 10 and 24 Time: 1:30 PM Call 508-393-5035 to Register Join this group of supportive writers and share your work or just listen to others. All genres and skill levels are welcome. Read more about Writing for the Joy of It! (ZOOM) 1:30pm Olympics Opening Ceremony Olympics Opening Ceremony 07/24/2024 - 2:00pm OLYMPICS 2024 OPENING CEREMONY CELEBRATION Date: Wednesday, July 24^th Time: 2:00 Light Refreshments Will be Served Registration Required: 508-393-5035 Read more about Olympics Opening Ceremony 2:00pm	25 Cribbage Cribbage 07/25/2024 - 9:30am Read more about Cribbage 9:30am Strength and Balance with Latha Strength and Balance with Latha 07/25/2024 - 9:30am Days: Thursdays Time: 9:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Read more about Strength and Balance with Latha 9:30am Jennie's Mahjong Jennie's Mahjong 07/25/2024 - 10:00am Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mahjong 10:00am Strength and Balance Strength and Balance 07/25/2024 - 10:30am to 11:15am Session 1: Mondays • No class 4/8 • Time: 2:00 – 2:45 PM Session 2: Thursdays • Time: 10:30 – 11:15 AM No Drop-Ins Allowed. Registration Required. Instructor: Caitlin Borsini • Registration Required: 508-393-5035 Suggested Donation: $4 Read more about Strength and Balance 10:30am to 11:15am Chair Yoga with Caitlin Chair Yoga with Caitlin 07/25/2024 - 11:30am Days: Thursdays Time: 11:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Caitlin Borsini our Strength and Balance instructor is here with this new session of chair yoga. Read more about Chair Yoga with Caitlin 11:30am Bistro Lunch Bistro Lunch 07/25/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Zumba Gold (ZOOM) Zumba Gold (ZOOM) 07/25/2024 - 1:00pm Days: Mondays 2:30 – 3:15 PM (IN PERSON) Day: Thursdays 1:00 PM (ZOOM CLASS) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and Read more about Zumba Gold (ZOOM) 1:00pm Ladies Pool Group Ladies Pool Group 07/25/2024 - 1:00pm to 3:00pm Day: Thursdays Time: 1:00 PM – 3:00 PM Join other women for an afternoon game of pool. Instruction Provided. Read more about Ladies Pool Group 1:00pm to 3:00pm Jennie's Mah Jong Jennie's Mah Jong 07/25/2024 - 1:00pm Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mah Jong 1:00pm	26 Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/26/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am Exploring Watercolors Exploring Watercolors 07/26/2024 - 10:00am Read more about Exploring Watercolors 10:00am Summer Friday's Breakfast Conversations with Community Guests Summer Friday's Breakfast Conversations with Community Guests 07/26/2024 - 10:00am Dates: Friday, July 12th and Friday, July 26 Time: 11:00 am Cost: Free Join us for coffee, a light breakfast, and a chance to meet and chat with special guest from our community. Read more about Summer Friday's Breakfast Conversations with Community Guests 10:00am	27
	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/22/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/22/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/22/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/22/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/22/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Pitch Pitch 07/22/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/22/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/22/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/22/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	Art Group Art Group 07/23/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/23/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Tai Chi for Arthritis Tai Chi for Arthritis 07/23/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group - will resume in September Tuesday Walking/Hiking Group - will resume in September 07/23/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group - will resume in September 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/23/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/23/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/23/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm NO Bistro Lunch NO Bistro Lunch 07/23/2024 - 12:00pm Read more about NO Bistro Lunch 12:00pm Ping Pong Ping Pong 07/23/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/23/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Trivia Tuesday Trivia Tuesday 07/23/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm Sewing and Knitting Sewing and Knitting 07/23/2024 - 4:00pm Day: 2nd & 4th Tuesday Date: July 9th and 23rd Time: 4:00pm Read more about Sewing and Knitting 4:00pm Bistro Dinner Bistro Dinner 07/23/2024 - 4:30pm Date: Tuesday, July 23rd Time: 4:30 PM Cost $15 Tickets Required: 508-393-5035 Enjoy a cool summer dinner with a choice of either chicken or beef kebobs over a fresh garden salad and an ice cream bar buffet with all the fixings. Read more about Bistro Dinner 4:30pm	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/24/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/24/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/24/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Managing Money for Caregivers Managing Money for Caregivers 07/24/2024 - 11:00am MANAGING MONEY: A CAREGIVER'S GUIDE TO FINANCES WITH THE ALZHEIMER’S ASSOCIATION Date: Wednesday, July 24th Time: 11:00 AM – 12:00 PM Cost: Free • Registration Required: 508-393-5035 Read more about Managing Money for Caregivers 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/24/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/24/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/24/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/24/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm Writing for the Joy of It! (ZOOM) Writing for the Joy of It! (ZOOM) 07/24/2024 - 1:30pm Day: 2^nd & 4^th Wednesdays Date: July 10 and 24 Time: 1:30 PM Call 508-393-5035 to Register Join this group of supportive writers and share your work or just listen to others. All genres and skill levels are welcome. Read more about Writing for the Joy of It! (ZOOM) 1:30pm Olympics Opening Ceremony Olympics Opening Ceremony 07/24/2024 - 2:00pm OLYMPICS 2024 OPENING CEREMONY CELEBRATION Date: Wednesday, July 24^th Time: 2:00 Light Refreshments Will be Served Registration Required: 508-393-5035 Read more about Olympics Opening Ceremony 2:00pm	Cribbage Cribbage 07/25/2024 - 9:30am Read more about Cribbage 9:30am Strength and Balance with Latha Strength and Balance with Latha 07/25/2024 - 9:30am Days: Thursdays Time: 9:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Read more about Strength and Balance with Latha 9:30am Jennie's Mahjong Jennie's Mahjong 07/25/2024 - 10:00am Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mahjong 10:00am Strength and Balance Strength and Balance 07/25/2024 - 10:30am to 11:15am Session 1: Mondays • No class 4/8 • Time: 2:00 – 2:45 PM Session 2: Thursdays • Time: 10:30 – 11:15 AM No Drop-Ins Allowed. Registration Required. Instructor: Caitlin Borsini • Registration Required: 508-393-5035 Suggested Donation: $4 Read more about Strength and Balance 10:30am to 11:15am Chair Yoga with Caitlin Chair Yoga with Caitlin 07/25/2024 - 11:30am Days: Thursdays Time: 11:30 AM Suggested Donation: $4 Registration Required: 508-393-5035 Caitlin Borsini our Strength and Balance instructor is here with this new session of chair yoga. Read more about Chair Yoga with Caitlin 11:30am Bistro Lunch Bistro Lunch 07/25/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Zumba Gold (ZOOM) Zumba Gold (ZOOM) 07/25/2024 - 1:00pm Days: Mondays 2:30 – 3:15 PM (IN PERSON) Day: Thursdays 1:00 PM (ZOOM CLASS) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and Read more about Zumba Gold (ZOOM) 1:00pm Ladies Pool Group Ladies Pool Group 07/25/2024 - 1:00pm to 3:00pm Day: Thursdays Time: 1:00 PM – 3:00 PM Join other women for an afternoon game of pool. Instruction Provided. Read more about Ladies Pool Group 1:00pm to 3:00pm Jennie's Mah Jong Jennie's Mah Jong 07/25/2024 - 1:00pm Day: Thursdays Time: 10:00 AM & 1:00 PM Cost: Free Open to all who have been instructed in this version of Chinese Mah Jong. Read more about Jennie's Mah Jong 1:00pm	Cardio, Strengthen, Stretch and Relax w/ Linda B. Cardio, Strengthen, Stretch and Relax w/ Linda B. 07/26/2024 - 9:00am Day: Fridays Time: 9:00 AM Suggested Donation: $4/class Registration Required. Call to register: 508-393-5035. Read more about Cardio, Strengthen, Stretch and Relax w/ Linda B. 9:00am Exploring Watercolors Exploring Watercolors 07/26/2024 - 10:00am Read more about Exploring Watercolors 10:00am Summer Friday's Breakfast Conversations with Community Guests Summer Friday's Breakfast Conversations with Community Guests 07/26/2024 - 10:00am Dates: Friday, July 12th and Friday, July 26 Time: 11:00 am Cost: Free Join us for coffee, a light breakfast, and a chance to meet and chat with special guest from our community. Read more about Summer Friday's Breakfast Conversations with Community Guests 10:00am
28	29 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/29/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/29/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Senior Center 3 Week Step Challenge Senior Center 3 Week Step Challenge 07/29/2024 - 9:00am Dates: Monday, July 29th – Friday, August 9th Cost: Free Step Counters Available at the Senior Center Three Categories: Ages 60 -70, Ages 70-80, Ages 80 and Up The Person with the Most Steps in Each Category Wins a Prize Read more about Senior Center 3 Week Step Challenge 9:00am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/29/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/29/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/29/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Pitch Pitch 07/29/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/29/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/29/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/29/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	30 Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/30/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Art Group Art Group 07/30/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Arthritis Tai Chi for Arthritis 07/30/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group - will resume in September Tuesday Walking/Hiking Group - will resume in September 07/30/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group - will resume in September 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/30/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/30/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/30/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/30/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Trivia Tuesday Trivia Tuesday 07/30/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm Ping Pong Ping Pong 07/30/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/30/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Movie: Jesse Owens Story Movie: Jesse Owens Story 07/30/2024 - 3:00pm Days: Thursdays Time: 11:00 AM – 12:00 PM Instructor: Manoj Padki Cost: $3 Come lift your voice and your spirits with this fun class! Read more about Movie: Jesse Owens Story 3:00pm	31 Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/31/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/31/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/31/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/31/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/31/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/31/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/31/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm	1	2	3
	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/29/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Mat Yoga w/Rebecca Mat Yoga w/Rebecca 07/29/2024 - 9:00am to 9:45am Day: Mondays Time: 10:00 – 10:45 AM Suggested Donation: $3/class Call to register 508-393-5035 Read more about Mat Yoga w/Rebecca 9:00am to 9:45am Senior Center 3 Week Step Challenge Senior Center 3 Week Step Challenge 07/29/2024 - 9:00am Dates: Monday, July 29th – Friday, August 9th Cost: Free Step Counters Available at the Senior Center Three Categories: Ages 60 -70, Ages 70-80, Ages 80 and Up The Person with the Most Steps in Each Category Wins a Prize Read more about Senior Center 3 Week Step Challenge 9:00am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/29/2024 - 10:00am to 10:45am Chair Yoga with Rebecca Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Read more about Chair Yoga with Rebecca 10:00am to 10:45am Chair Yoga with Rebecca Chair Yoga with Rebecca 07/29/2024 - 11:00am to 11:45am Day: Mondays Session #1: 10:00 – 10:45 Session #2: 11:00 – 11:45 Note: You must call and register for Session 1 or Session 2. No Drop-Ins Allowed. Call 508-393-5035 to register Suggested Donation: $3 Instructor: Rebecca Reber Read more about Chair Yoga with Rebecca 11:00am to 11:45am Bistro Lunch Bistro Lunch 07/29/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Pitch Pitch 07/29/2024 - 1:00pm Read more about Pitch 1:00pm Needlers Knitting Group Needlers Knitting Group 07/29/2024 - 2:00pm NEEDLERS KNITTING GROUP Mondays at 2pm Leader: Sue Goyette Want to work on your knitting, crocheting, or other handwork with others? Looking for direction on a particular project? Join this creative fun group as they share common experiences of a hobby they love! Read more about Needlers Knitting Group 2:00pm Strength and Balance Strength and Balance 07/29/2024 - 2:00pm to 2:45pm Day: Mondays Time 2:00 pm Call to Register: 508-393-5035 Read more about Strength and Balance 2:00pm to 2:45pm Zumba Gold Zumba Gold 07/29/2024 - 2:30pm Session 1: Mondays 3:00 – 3:45 PM (IN PERSON) Instructor: Mary Abate Suggested Donation: $4/class This easy-to-follow program allows anyone to dance Zumba Gold moves to upbeat and fun music. Join us and let the party begin. Read more about Zumba Gold 2:30pm	Tai Chi for Vets (ZOOM Class) Tai Chi for Vets (ZOOM Class) 07/30/2024 - 9:00am Center Balance Lifestyle Day: Tuesdays • Time: 9:00 AM Instructor: Kristin Higgins Call to register 508-393-5035. Join this free Tai Chi class specifically designed for Veterans of all abilities. Read more about Tai Chi for Vets (ZOOM Class) 9:00am Art Group Art Group 07/30/2024 - 9:00am to 10:30am Day: Tuesdays Time: 9:00 – 10:30 AM No cost Bring a project you are working on or come to get inspired by like-minded creatives! All skill levels and all artistic mediums are welcome. Read more about Art Group 9:00am to 10:30am Tai Chi for Arthritis Tai Chi for Arthritis 07/30/2024 - 9:30am to 10:30pm Days: Tuesdays Time: 9:30 – 10:30 AM Instructor: Helen Morin Suggested Donation: $3/class Exercise helps arthritis! Join us for this special form of Tai Chi designed specifically for arthritis by Dr. Paul Lam, an arthritis Read more about Tai Chi for Arthritis 9:30am to 10:30pm Tuesday Walking/Hiking Group - will resume in September Tuesday Walking/Hiking Group - will resume in September 07/30/2024 - 10:00am Date: Tuesday starting April 2^nd Time: 10:00 AM Cost: Free Meet at the Senior Center a little before 10:00 AM. Read more about Tuesday Walking/Hiking Group - will resume in September 10:00am Cardio & Weights w/Sharon (ZOOM) Cardio & Weights w/Sharon (ZOOM) 07/30/2024 - 10:15am Tuesdays Time: 10:15 AM Suggested Donation: $3/class This class will target both upper and lower body muscles for strength and for toning. Sharon will also take you through a series of exercises that will focus on core strength Read more about Cardio & Weights w/Sharon (ZOOM) 10:15am Tai Chi/Qi Gong/Meditation Tai Chi/Qi Gong/Meditation 07/30/2024 - 10:45am TAI CHI/QI GONG/MEDITATION MIND BODY & SPIRIT Days: Tuesdays Time: 10:45 AM Instructor: Rev. Helen Morin, Suggested Donation: $3/class Join us for a wonderful session of stretching known as Qi Gong, to improve your health Read more about Tai Chi/Qi Gong/Meditation 10:45am DayBreak DayBreak 07/30/2024 - 11:30am to 2:30pm A Social Day Program Providing Respite for Caregivers Day: Tuesdays Time: 11:30 AM – 2:30 PM Pre-registration required If you’re a care partner of someone with dementia, Alzheimer’s, or memory loss, the DayBreak Program might be just what you Read more about DayBreak 11:30am to 2:30pm Bistro Lunch Bistro Lunch 07/30/2024 - 12:00pm Read more about Bistro Lunch 12:00pm Trivia Tuesday Trivia Tuesday 07/30/2024 - 1:00pm In-Person (Zoom link also available) Day: Tuesdays Time: 1:00 PM Cost: Free Looking for a lot of fun while sharpening your mind? We’ve all heard how important it is to use the mind and continually challenge Read more about Trivia Tuesday 1:00pm Ping Pong Ping Pong 07/30/2024 - 1:00pm to 4:00pm Day: Tuesdays Time: 1:00 – 4:00 PM Read more about Ping Pong 1:00pm to 4:00pm American Mah Jong American Mah Jong 07/30/2024 - 1:00pm Day: Tuesday Time: 1:00 PM Join this lively bunch for a fun game of American Man Jong! Read more about American Mah Jong 1:00pm Movie: Jesse Owens Story Movie: Jesse Owens Story 07/30/2024 - 3:00pm Days: Thursdays Time: 11:00 AM – 12:00 PM Instructor: Manoj Padki Cost: $3 Come lift your voice and your spirits with this fun class! Read more about Movie: Jesse Owens Story 3:00pm	Nurse Available for Walk-Ins Nurse Available for Walk-Ins 07/31/2024 - 9:00am to 12:00pm Health and Wellness Nurse Office Hours Returns to the Senior Center! Read more about Nurse Available for Walk-Ins 9:00am to 12:00pm Dull Men's Club Dull Men's Club 07/31/2024 - 10:00am to 11:00am Day: Wednesdays Time: 10:00 – 11:00 AM Cost: Free Leader: Bernie Gillon The Northborough chapter of the Dull Men’s Club is looking for a few more dull men who celebrate the ordinary. It is a place where Read more about Dull Men's Club 10:00am to 11:00am Stretch Break (In Person) Stretch Break (In Person) 07/31/2024 - 10:15am to 11:00am Day: Wednesdays Time: 10:15 AM Instructor: Sharon Gallant Suggested Donation: $3/class Stretch Break is a 45 minute class that consists of mat-based stretches for the entire body. The goal is to have you become more flexible, strengthen Read more about Stretch Break (In Person) 10:15am to 11:00am Chair Yoga with Diane Chair Yoga with Diane 07/31/2024 - 11:15am Days: Wednesdays Time: 11:15 AM – 12:15 PM Suggested Donation: $3 Registration Required: 508-393-5035 Read more about Chair Yoga with Diane 11:15am Bistro Lunch Bistro Lunch 07/31/2024 - 12:00pm to 1:00pm Read more about Bistro Lunch 12:00pm to 1:00pm Bingo Bingo 07/31/2024 - 1:00pm Day: Wednesdays Time: 1:00 PM Bingo is back! Come join the fun Read more about Bingo 1:00pm Social Bridge Group Social Bridge Group 07/31/2024 - 1:00pm Days: Wednesday Time: 1:00 PM Read more about Social Bridge Group 1:00pm